This month I decided to try a "diet" for the first time in my life. Mainly, because I want my body to learn to eat healthier again. I have never liked skim milk on my cereal, actually I never liked it at all, until now. Growing up, it was always 2% or whole.
During college, one of my roomates taught me how to like 1%. She would mix half of her 2% milk with 1%, then eventually, 1% tasted fine. So I have been drinking that for the past few years now.
I wanted to follow this diet to a tee. I wanted to start it a certain day as well. Since I had no milk left in my fridge, I decided to use the dry milk I keep in my cupboard. It tasted absolutely disgusting on my cereal! I wondered how long I could handle this diet that is only supposed to be for two weeks. Determined, I went out and bought some skim milk anyway. The taste was such an improvement over the dry milk, that it hasn't bothered me since!
I think now I shall incorporate skim milk as part of my overall way of eating.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.